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Sep 06

peanut butter-banana-chocolate milkshake

Too good to be true, except that it was true. I threw a cup or so of chocolate milk, a handful of frozen banana chunks, and a tablespoon of peanut butter in the blender this morning. Out came something remarkably like a chocolate milkshake-- plus potassium and protein! Thanks to Mark Bittman's recent NY Times column "Exploring Peanut Butter's Potential."

"Just make a chocolate milkshake if that's what you want," you think. A good idea, except that my little freezer is too full of frozen chicken feet (dog food) and big bags of nuts (from Lima) to fit much else. Plus, I don't think chocolate ice cream would last long in my house, and somehow this morning's "smoothie" felt a little more legit than a milkshake (probably just my imagination).

Smoothies have been a refreshingly cold daily snack since we got here, so the blender stays close by. My usual recipe is 4 frozen strawberries, 1 apple banana, a large splash of OJ, some amount of plain yogurt, and a teaspoon or so of raw sugar (or syrup if I have it). Standard. This new chocolate goodness will be an excellent addition to the repertoire, although it decidedly more like dessert that it's fruity cousin.

All my blender concoctions are made more accessible by the convenience of milk here. Right now I have four kinds of milk in my refrigerator. None take up much space, although none compare in taste to the jug of skim milk you bought at Harris Teeter either. Milk here comes in cans and boxes, both stored on the shelf at the grocery store, unrefrigerated (along with the eggs!) until opened. Canned milk normally needs to be diluted, although I keep it concentrated to add to coffee. For drinking, I go with boxed milk. In addition to my new chocolate milk, I've got skim for cereal or drinking and whole for cooking. Since it's sold in small containers (1 liter) and doesn't go bad so quickly, that's a reasonable endeavor.
Read More 2 comments | Posted by Hannah Murray | edit post

2 comments

  1. Kendra Baird on September 6, 2009 at 2:54 PM

    you have no idea what I would give for one of those right now... Romanian food has a bit to be desired.

     
  2. Jenny on September 7, 2009 at 11:40 PM

    I'm so glad you guys got rocking chairs! I thought about buying you these cool hammock-rocking chair type things at a craft festival a few weeks ago, but they were $100. I'm glad you got some! They seem like a must where you are. p.s. We have to talk on the phone soon. Do you think Skype will work better if I call you with my Skype and not just a cell phone?

     


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